Your Journey to Optimal Pelvic Health Starts Right Here
At Lift Pelvic Physio we are committed to helping you reach your pelvic health goals and live your best quality of life.


Supporting Your Journey To Optimal Pelvic Health
At Lift Pelvic Physiotherapy we support you on your journey to optimal pelvic health.
We are a small and passionate team of Pelvic Health Physiotherapists with decades of experience in treating and managing a broad range of pelvic health conditions in adults.
We assist you to reach your individual health goals with evidence based physiotherapy assessments and treatments. Our physiotherapists are warm, caring and empathetic. We understand that pelvic health concerns can be difficult to talk about and provide you with a safe place to discuss your pelvic health concerns and seek help.

Appointments with Us
Your initial appointment is one hour long and involves a very extensive assessment so that we can determine all the factors contributing to your condition(s). Follow up appointments are generally half an hour.
The treatment rooms are private and comfortable.
In some cases where your condition relates to the pelvic floor muscles, bowel or bladder it is beneficial for your physiotherapist to perform an internal vaginal or rectal examination as part of the assessment. The information from this assessment is very valuable in determining the best treatment options for you.
If an internal examination is recommended by your therapist, this will be discussed in more detail at your appointment. If you are not comfortable with having an internal examination, that is totally up to you. Our real time ultrasound machine can also provide information about the pelvic floor function and only requires visualisation of the lower tummy area.
Tailored Physiotherapy Services for Every Need
Women’s Pelvic Health
Our team of postgraduate qualified physiotherapists provide expert support….
Men’s Pelvic Health
Our postgraduate qualified physiotherapists provide expert support for a broad range…..
Pregnancy Care
Pregnancy can be a wonderful and exciting time! However, sometimes the body can struggle….
Postnatal Care
Recovering from the birth of your baby can be a challenging time. Our physiotherapists….
Our physios have experience in treating
- Pelvic floor muscle dysfunction
- Vaginismus
- Pelvic organ prolapse
- Chronic pelvic pain
- Urinary incontinence
- Postnatal perineal pain
- Urinary urgency and frequency
- Haemorrhoids
- Faecal incontinence
- mastitis
- Constipation
- Abdominal muscle seperation
- Painful sex
- gynaecological surgery
- Vulvodynia
- exercise after childbirth
- Prostate Cancer Recovery
- Musculoskeletal Pain in Pregnancy
The Trusted Team Supporting Your Every Step
What Our Clients Say About Our Services

I saw Kate last week and she is an amazing pelvic health physio. Her knowledge and assistance is worth more than I can explain in words. Thank you Kate and I look forward to my next appointment
JH

Thank you Kate for helping me after the birth of my baby. I was so fearful before I saw you, I felt like my body was broken. You restored my confidence in my body and I will always be thankful for that.
KJ

Kate is a friendly and very knowledgeable professional. She was the first person to really listen to my problems and work hard to come up with solutions. Thank you so much Kate
BL

